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Honey for diabetes, is it advisable to consume? -

Honey For Diabetes, Is It Advisable To Consume?

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Honey is a natural source of sugar and can be used as a sweetener with little or no calories since honey is a natural sugar source.
Despite the fact that honey has healing properties due to its bioactive compounds, namely flavonoids & polyphenols, it is not recommended to consume honey if you suffer from diabetes. As a result of the fructose in honey, when it is consumed by a person with diabetes, it may lead to Fatty liver disease as a result of the consumption of honey. Interestingly enough, there have been reports about certain special varieties of honey that are able to reduce blood sugar levels and can be very helpful for diabetics due to their ability to lower blood sugar levels. Although it has some benefits, they are limited.

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