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Warm Little Millet Salad - Wellfinity.in
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Warm Little Millet Salad

Creamy Miso Mushroom Pasta

Prep Time
Cook Time
Total Time
Servings

Little Millet Salad is a tasty and healthy option for those looking for a nutritious meal. Made with nutritious ingredients like little millet, Zucchini, and Spinach, this salad is a great way to get your daily dose of vitamins and minerals.

This salad is also low in calories, making it a great option for those on a weight loss journey. Here’s an exciting recipe that you can try out with Little Millet.

  • Preparation time- 10 minutes 
  • Cooking time- 20 minutes 
  • Total time- 30 minutes 
  • Servings- 4 people

Ingredients-

  • Foxtail Millet- 1 cup (cooked)
  • Black chana- ½ cup
  • Sweet potato- ¼ boiled and chopped
  • Spinach- ½ cup
  • Yellow capsicum- ½ cup, chopped
  • Zucchini- ½ cup, chopped 
  • Onion- 1 small, chopped
  • Coriander- ¼ cup, chopped
  • Chickpeas- ½ cup 
  • Extra Virgin Olive Oil- 2 tbsp
  • Chilli flakes- 2 tsp
  • Lemon Juice- 2 tsp
  • Black Pepper- as per taste
  • Rock Salt- as per taste

Procedure-

  • To cook Little Millet, first soak it in water.
  • The ratio of little millet to water should be 1:1.5. Then, boil the soaked little millet until it is cooked through.
  • In a pan, heat 2 tbsp of oil on medium heat.
  • Start by chopping up your veggies into small pieces. Then, saute them in a pan until they’re cooked. 
  • Next, add the boiled chickpeas and black chana. Finally, add the chili flakes. Once the millet and vegetables are cooked, combine them in a large bowl and gently toss with pepper and salt to taste.
  • Garnish with coriander.
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