Pumpkin, popularly known as Kaddu or Kashifal is rich in fibre and can be consumed by diabetics. Pumpkin seeds are high in antioxidants and is

Coconut water is a popular beverage in many tropical countries. Its low glycemic index, dense mineral content, and rich electrolytes and minerals make it a

Honey is a natural source of sugar and can be used as a sweetener with little or no calories since honey is a natural sugar

In general, unpolished red rice variety poha has a relatively low GI value with high fiber compared to other types of rice because its starch

Dragon fruit is a tropical fruit. This particular fruit is considered as a delicacy and is considered healthy to consume for those who have diabetes.