Restless sleep is a common issue that affects as many as 1 in 4 Indians; roughly 25.7%. It often leads to a feeling of unrefreshing

Chai (tea)-biscuit is perhaps the first inseparable couple we Indians know of. Begin and end your day with a cup of steaming tea and biscuits.

Migraines are the most common cause of headache with light and sound sensitivity. However, understanding what causes migraine headaches, is crucial for effective management and

Gas is a natural by-product of eating and digesting food and almost everyone burps and passes gas up to 15-20 times a day. While it

Air conditioners have seen a significant surge in recent years, particularly in countries with hot climates like India. According to a report by the International