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Understanding Fibromyalgia

Fibromyalgia is a chronic pain syndrome that affects a significant number of people in India. It results in persistent pain, specifically in muscles, fatigue, disrupted sleep, cognitive difficulties or "brain fog," depression, and tender points across the body that are painful. Despite its large prevalence, the condition remains misunderstood and misdiagnosed under conventional treatments. Fibromyalgia often involves central sensitization, where the central nervous system becomes more sensitive to stimuli, amplifying pain signals. This heightened sensitivity can make the body and brain react more intensely to pain.

It is estimated that fibromyalgia affects nearly 35-50 million or 1 in 25 people in India, more frequently women than men. The condition can occur at any age, but it is most commonly diagnosed between the ages of 20 and 50. Fibromyalgia has a profound effect on the quality of lives of those it affects, causing reduced physical abilities, constraints in daily tasks, and greater reliance on healthcare services. It's frequently linked to other conditions like irritable bowel syndrome (IBS), chronic fatigue syndrome (CFS), migraines, as well as psychological disorders such as depression and anxiety.

Fibromyalgia is No Longer a Mystery; You Don't Need to Suffer! At Wellfinity, through a holistic, integrative, functional medicine approach, we understand the root cause specific to each individual and explore various methods to remove those underlying causes of chronic pain and fatigue and restore normal function and health, a goal often challenging to achieve with conventional treatments. Although fibromyalgia primarily affects dysfunction in a few key systems in the body, other factors such as infections, toxins, and immunity can also influence its symptoms. Our functional medicine specialists carefully assess each patient's health to identify the root causes and factors impacting their fibromyalgia. This personalized method has shown significant success rates among our members, which we take pride in providing. Wellfinity goes a step further; we not only remove the pain, fatigue, and discomfort, but we also ensure you learn how to take control of your own health and wellness for life.

conventional Approach

Focus on Medications

Primarily uses pain relievers, antidepressants, and anticonvulsants.

Symptom Management

Quick relief, doesn't address root causes.

Standardized Protocols

One-size-fits-all treatment approach.

Limited Lifestyle Integration

Minimal focus on diet, stress.

Potential Side Effects

Long-term use risks like dependency, tolerance.


Treatments validated by clinical research.

Holistic Approach

Whole-Body Wellness

Treats person, not just symptoms.

Root Cause Identification

Focuses on underlying health issues.

Personalized Treatment

Tailors to individual lifestyle, health history.

Lifestyle and Diet Emphasis

Stresses healthy diet, stress management.

Natural Remedies

Uses herbal, acupuncture, probiotics.

Integrative Techniques

Incorporates yoga, meditation for stress.

Types of Fibromyalgia

Root Causes of Fibromyalgia

Why Fibromyalgia Needs a Holistic Approach

Wellfinity’s Unique Approach to Fibromyalgia

Treating fibromyalgia demands a personalized and precise strategy. This involves thorough testing of the gut, comprehensive blood chemistry panels, heavy metal toxicity tests, and other targeted assessments to pinpoint imbalances. This approach is essential in crafting an individualized treatment plan to restore the patient’s health.


Our environment contains numerous toxins in the air, soil, water, and food due to pesticides and herbicides. These toxins accumulate in the body, triggering symptoms like fatigue, widespread inflammation, and heightened pain. Functional medicine tackles toxic buildup with effective detox methods, focusing on dietary changes, regular exercise, and stress management techniques.

By focusing on a comprehensive detoxification process, we can significantly reduce the burden these toxins place on our bodies. This process often begins with dietary modifications to eliminate foods that contribute to inflammation and to introduce nutrient-dense options that support detoxification pathways.

Therapeutic Lifestyle Factors

A holistic approach to managing fibromyalgia includes several key lifestyle factors. Adequate sleep and relaxation are crucial; aiming for 7-8 hours of nightly sleep and adopting good sleep habits can significantly impact overall well-being. Physical activity is equally important, as movement and exercise help improve circulation and support the body's detoxification processes.

Nutrition plays a vital role, with an emphasis on an anti-inflammatory diet that removes trigger foods and introduces beneficial ones. Managing stress through techniques like mindfulness practices, therapeutic massage, and progressive muscle relaxation can also greatly enhance overall health and help alleviate fibromyalgia symptoms.

Dietary Recommendations

A comprehensive dietary approach to managing fibromyalgia focuses on fresh, whole foods that are primarily plant-based, alkalizing, anti-inflammatory, and rich in antioxidants. It's crucial to remove potential food allergens such as dairy, gluten, white rice, soy, citrus, peanuts, wheat, eggs, corn, refined carbs, saturated fats, fried foods, and trans fats. Minimizing pro-inflammatory foods like sugar, refined carbs, trans fats, excessive red meat, omega-6 fatty acids, caffeine, and alcohol is also essential. Instead, the diet should emphasize anti-inflammatory foods, including oily fish, berries, seeds, turmeric, ginger, green tea, and olive oil. Prioritizing antioxidant-rich foods such as berries, green tea, turmeric, fruits, and vegetables can further support health. Additionally, incorporating probiotic and prebiotic foods like high-fiber choices, yogurt, kefir, fermented vegetables, and kombucha helps maintain a healthy gut microbiome, which is integral to overall well-being.

Personalized Care

Tailoring treatments based on individual health profiles and risk factors is at the heart of our approach to managing fibromyalgia. Each individual's experience with fibromyalgia is unique, with different triggers, symptoms, and underlying causes. By conducting comprehensive assessments and functional testing, we can identify specific imbalances and root causes for each patient. This personalized strategy allows us to develop a treatment plan that addresses the distinct needs of each individual, ensuring more effective and lasting results. We look beyond mere symptom management and aim to restore overall health and wellness by targeting the underlying issues contributing to fibromyalgia.

Combining therapies is a crucial aspect of our holistic approach. This includes the use of natural remedies such as herbal supplements, acupuncture, and probiotics to support the body's healing processes. .

Move Beyond Short-Term Solutions. TREAT the ROOT CAUSES instead

Understanding your fibromyalgia condition is not limited to just addressing your symptoms alone!

How is Wellfinity able to treat fibromyalgia? What is a holistic whole-of-body approach that offers a more permanent solution?

Hear from our clinical co-head on our ‘quality of life’ approach.

True Story of Recovery at Wellfinity

Success Stories

From Pain to Power

Imagine battling unrelenting exhaustion that hinders daily tasks, leaving you bedridden after minimal activities—exercise offering no respite, only worsening your fatigue. This chronic fatigue persists for months, even years, accompanied by incessant insomnia, forming the complex syndrome known as Chronic Fatigue Syndrome. Deep, shifting aches pervade muscles, bones, and joints, converging across the body.


This is Seema’s current struggle, a 28-year-old whose professional life was disrupted by pain and fatigue, clinically undiagnosed, affecting her work immensely. When Seema sought our help as a last resort, we took a rest, fortify, and restore approach. After studying a detailed set of biomarkers, we began with a comprehensive body cleanse and a restful diet to calm inflammation, infections, and toxins. We removed energy depletors like stress, allergies, gut issues, infections, and heavy metal buildup while replenishing Seema’s body with essential nutrition.

Along with lifestyle factors like sun exposure, grounding, sleep routine changes, and mental rest, Seema saw improvements from month two, with pain subsiding as long as she followed the protocols. After social engagements interrupted her plan, she experienced old pain but resumed progress with strict adherence.

Six months later, Seema feels transformed, with better sleep, pain management, and focus, enabling her to excel in her professional and personal life. She now understands her body’s workings, vowing to treat it with care to avoid future issues.

(Seema is a real patient but we’ve changed her name and image to protect her privacy.)

Benefits of Choosing Wellfinity for Fibromyalgia

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Frequently Asked Questions (FAQs)

We take a functional approach with eczema. We have a doctor developed & doctor supervised protocol. The foundation lies in the objective TESTING!

Fibromyalgia is a chronic pain syndrome characterized by widespread muscle pain, fatigue, sleep disturbances, cognitive difficulties (often referred to as “brain fog”), and tender points across the body. It often involves central sensitization, where the nervous system becomes more sensitive to pain stimuli.

Common symptoms of fibromyalgia include persistent pain and tenderness in muscles and joints, chronic fatigue, disrupted sleep, headaches, gut issues, anxiety, and depression. A diagnosis is typically made by a healthcare provider based on these symptoms and ruling out other conditions.

Currently, there is no cure for fibromyalgia. However, a holistic and integrative approach, such as the one offered by Wellfinity, can help manage symptoms effectively. By addressing the root causes and promoting overall wellness, many patients experience significant relief and improved quality of life.

The usual way to treat eczema involves using remedies like creams with corticosteroids to reduce inflammation, antihistamines to ease itching, and moisturisers to hydrate the skin. However, these methods are mere band-aids that mainly deal with the outward symptoms and don’t get to the root of the problem. Hence these won’t work to cure you of your eczema.

If you’re dissatisfied with typical eczema treatments and want to explore a more natural approach, our doctors and clinicians who are trained in functional medicine are here to assist you. Our eczema online clinic is available to people in India and overseas via digital health services.

Functional medicine addresses fibromyalgia by identifying and treating the root causes of symptoms. This approach involves personalized treatment plans that may include dietary changes, natural remedies, detoxification, stress management, and lifestyle adaptations to restore balance and promote healing.

During a consultation, our functional medicine specialists will conduct a comprehensive assessment of your health history, symptoms, and lifestyle. This may include functional testing to identify specific imbalances and root causes. Based on this information, we will develop a personalized treatment plan tailored to your unique needs.

The time it takes to see improvement can vary depending on the individual and the severity of their symptoms. Some patients notice positive changes within a few weeks of starting their treatment plan, while others may take several months to experience significant relief. Consistency and adherence to the recommended therapies and lifestyle changes are crucial for achieving the best results.

Our holistic approach focuses on natural remedies and lifestyle changes, which typically have minimal side effects compared to conventional medications. However, some individuals may experience mild reactions as their body adjusts to new treatments. These reactions are usually temporary and can be managed with the guidance of our healthcare providers.

Setting up a virtual consultation is easy. Simply click on the “Schedule Your Free Consultation” button on our website, fill out the required information, and choose a convenient time for your consultation. You will receive a confirmation email with details on how to join the virtual session.

Yes, many fibromyalgia symptoms can be managed effectively without medication through a holistic approach. This includes dietary changes, natural remedies, stress management techniques, and lifestyle adaptations. Our functional medicine approach aims to address the root causes and promote overall wellness, reducing the need for conventional medications.