Join our Root-Cause Based Detox Programs: Group or Individual I
Coconut water is a popular beverage in many tropical countries. Its low glycemic index, dense mineral content, and rich electrolytes and minerals make it a natural sports drink that promotes metabolism. Hence coconut water is good for diabetes.
The unsweetened varieties can be consumed up to 250-500 ml per day. Those with kidney problems or high potassium levels should avoid it and consult their healthcare practitioner before consuming it.
Reverse Your Diabetes and Chronic Diseases!
Get Started on Your Reversal Journey Now!
Book a Free Consultation
Table of Contents
share this post
author
Team Wellfinity
Team Wellfinity is a collective of healthcare professionals with extensive experience in functional medicine. Dr. Ashwani Garg and Dr. R R Thangadurai, along with Simran Gosain, a functional nutrition and lifestyle practitioner, have helped thousands of patients reverse chronic conditions such as diabetes, gut and skin issues, and brain-related diseases. Together, they are dedicated to empowering patients to regain control of their health and live a life free from chronic diseases.
Related posts
Diabetes Food
The Pros and Cons of a Liquid Diet for Losing Weight
A liquid diet can offer various benefits for diabetics and for those who are obese, such as detoxification and giving the gut much-needed rest. However, it is crucial to understand the types of liquids involved and the duration of fasting....
Read More
Diabetes Food
How to Choose the Best Bread for Diabetics
The Lord's Prayer itself states, "Give us this day our daily bread," rendering bread a staple across cultures globally from times immemorial. Bread is a baked combination of fermented flour and salt and a good source of carbohydrates (carbs). Niloy...
Read More
Diabetes Food
Vegan Milk: The New Dairy
People have preferences, sometimes reasonable and sometimes unreasonable. With these evolving needs, people are taking various steps to transform their lifestyle. This includes the increasing awareness in terms of health and diet among the masses, leading to popularising vegan alternatives....
Read More
