In general, unpolished red rice variety poha has a relatively low GI value with high fiber compared to other types of rice because its starch

Dragon fruit is a tropical fruit. This particular fruit is considered as a delicacy and is considered healthy to consume for those who have diabetes.

Ghee has been traditionally used in Indian cooking as it imparts a rich flavor to dishes without adding additional fat or calories. It is also

Mr. Piramal loves his regular fruit bowl, especially while sunbathing in the warm afternoons of winter. Sadly, diabetes has recently restricted his list of favorite

Any low glycemic (GI) fruits are recommended in 1-2 portions during the day for diabetes, both for those who are diabetic or even pre-diabetic. Fruits