Diabetes, if left uncontrolled, can have far-reaching consequences on various organs and tissues in the body. The kidneys are particularly susceptible to damage caused by high blood sugar levels. A process called Glycation occurs when excess sugars bind to proteins and cells in the kidneys, leading to impaired function and tissue damage. Additionally, high blood […]

Glucose in the urine, also known as glucosuria, has long been associated with diabetes. However, it is important to recognise that measuring urine glucose levels is not an effective or early indicator of the disease. Other biomarkers, such as insulin levels, blood sugar levels, and HbA1c, offer more reliable measures for diagnosing and monitoring diabetes […]

Does exercise lower blood sugar? How does exercise help diabetes? What are the benefits of exercise for diabetes? We all have these questions and more when it comes to exercises and diabetes. Let’s get to understanding and exploring them. Exercise plays a crucial role in managing and preventing diabetes by improving insulin sensitivity and promoting […]

Metformin, often referred to as a longevity drug, is know to offer numerous benefits such as increased insulin sensitivity and activation of mTOR pathways. However, some individuals may experience digestive system intolerance to the medication, leading to gut dysbiosis symptoms and hence an ineffective diabetes management. In such cases, alternative natural options like Berberine can […]

It is often said – we fear what we do not understand. This is especially true when it comes to our health. We often stumble upon questions that require expert advice, but we usually resort to Google for answers and find ourselves satisfied with what it provides. One such question that people with diabetes frequently […]