Fruits are a source of nutrition and are a favorite all year long. As a juicy, delicious summer fruit, Mrs. Savita loves adding ripe and

Biscuits are a great source of carbohydrates, which are linked to increased blood glucose levels. This means that biscuits can contribute to symptoms of diabetes,

Pumpkin, popularly known as Kaddu or Kashifal is rich in fibre and can be consumed by diabetics. Pumpkin seeds are high in antioxidants and is

Coconut water is a popular beverage in many tropical countries. Its low glycemic index, dense mineral content, and rich electrolytes and minerals make it a

Honey is a natural source of sugar and can be used as a sweetener with little or no calories since honey is a natural sugar