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Creamy Miso Mushroom Pasta
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A delicious and healthy breakfast packed full of nutritious ingredients and energy-boosting chia seeds. This smoothie or shake for kids is a quick breakfast energiser with all the nutrients required for a wholesome start to the day.
Prep. time Blend time Serves
5-10 Mins. 1-2 Mins. 1 grown-up child
Ingredients
- Organic almond or Coconut Milk – 1 to 2 cups
- Raw cocoa powder – 1 tbsp
- Chia seeds – 1 tsp
- Flaxseeds – 1 tsp
- High-quality protein powder (Hemp protein will be a good choice) – 1 scoop
- Avocado – 1⁄2 fruit
- Add any seasonal berries – 1⁄2 cup
Procedure
- Mix all the ingredients in the blender using the almond or coconut milk to form the desired thickness.
- Blend until smooth and creamy shake to your liking.
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Team Wellfinity
Team Wellfinity is a collective of healthcare professionals with extensive experience in functional medicine. Dr. Ashwani Garg and Dr. R R Thangadurai, along with Simran Gosain, a functional nutrition and lifestyle practitioner, have helped thousands of patients reverse chronic conditions such as diabetes, gut and skin issues, and brain-related diseases. Together, they are dedicated to empowering patients to regain control of their health and live a life free from chronic diseases.
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