
Creamy Miso Mushroom Pasta
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A gluten free dosa that is extra nutritious, rich in anti-oxidants and the taste is just as delicious as a regular dosa. Foxtail Millet is a great source of dietary fibre, protein and is low in fat good for a diabetic friendly diet.
Prep. time Cook time Serves
30 Mins. 45 Mins. 4 Adults
Ingredients
- Foxtail Millet Flour- 3 cups
- Red Rice Flour – 1 cup
- Sago (Sabudana) – 1 cup
- Optional: White Urad Dal (Split) – 1 cup
- Sour Curd – as required
- Spices as required: Mustard, Himalayan salt, Fenugreek Seeds, Methi seeds and Mormilagai (it’s a sundried chilli kept in butter milk)
Procedure
- Rinse and soak the foxtail millet and white urad dal for 6-7 hours in 2 separate bowls.
- Steam cook sago and allow it to cool.
- Grind urad dal and fenugreek seeds in a mixer grinder to make it to a smooth and fluffy batter.
- Pour the ground batter to a large mixing bowl. Next grind the millet using just enough water to make a smooth batter.
- Mix the flour, sour curd, and Himalayan salt.
- Season with spices and let it ferment for 6 hours.
- Once the batter is ready, you can make dosas out of it.
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author
Team Wellfinity
Team Wellfinity is a collective of healthcare professionals with extensive experience in functional medicine. Dr. Ashwani Garg and Dr. R R Thangadurai, along with Simran Gosain, a functional nutrition and lifestyle practitioner, have helped thousands of patients reverse chronic conditions such as diabetes, gut and skin issues, and brain-related diseases. Together, they are dedicated to empowering patients to regain control of their health and live a life free from chronic diseases.
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