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Creamy Miso Mushroom Pasta
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Jowar Methi Paratha or Fenugreek & Sorghum Flat Bread is gotten from maize kernels and a great alternative to the traditional wheat based parathas or rotis. Not only are these delicious to taste, but also contains a good source of nutrients.
Prep. time Cook time Serves
10 Mins. 30 Mins. 4 Adults
Ingredients:
- Finely chopped Fresh Methi – 1 cup
- Rock salt to taste
- Turmeric (Haldi) – ¼ tsp
- Cumin seeds (Jeera) – 1 tsp
- Sesame seeds – 1 tsp
- Ajwain – ½ tsp
- Jowar flour – 1.5 cups
Procedure:
- Take a good amount of fresh methi greens. Finely chop the leaves and add rock salt, chilly powder, turmeric, cumin powder, sesame seeds, and ajwain. Mix everything well!
- Now add the Jowar flour and mix it thoroughly.
- If required, add curd to properly knead the dough.
- Keep it aside for 10 to 15 minutes.
- Your dough is ready. Now prepare the paratha.
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Team Wellfinity
Team Wellfinity is a collective of healthcare professionals with extensive experience in functional medicine. Dr. Ashwani Garg and Dr. R R Thangadurai, along with Simran Gosain, a functional nutrition and lifestyle practitioner, have helped thousands of patients reverse chronic conditions such as diabetes, gut and skin issues, and brain-related diseases. Together, they are dedicated to empowering patients to regain control of their health and live a life free from chronic diseases.
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