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Millet Cutlet Recipe - Wellfinity.in
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Millet Cutlet

Creamy Miso Mushroom Pasta

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A healthy dish made by using a millet and one that can be had almost any time and can even be packed as kids lunch box. Foxtail Millet is a great source of dietary fibre, protein and is low in fat good for a diabetic friendly diet.

Prep. time          Cook time                  Serves 

10 Mins.                20 Mins.                7-9 Cutlets

Ingredients

  • Foxtail Millet – 1⁄2 cup
  • Mixed Dal – 1 cup (soak for 4-5 hours)
  • Flax Seed Powder – 1 tbsp
  • Sesame Seeds – as required
  • Salt – as per taste
  • Chilli Flakes – as per taste
  • Coconut oil – 2 tbsp
  • Vegetables finely chopped (capsicum, carrot, onion, ginger, curry patta, green coriander leaves)
  • Spices (turmeric, coriander powder, garam masala) – 1 tsp as per taste

Procedure

  • Rinse and soak the millet with methi seeds for 4-5 hours
  • Coarsely grind the millet and mixed dals without adding water
  • Saute the vegetables in a pan
  • Add these vegetables to the mixture
  • Season with Salt, Chilli Flakes, Flax Seed Powder and other spices
  • Sprinkle some Sesame seeds in the oven. Preheat the oven to 18°c
  • Take a dish. Grease it with ghee. Cook for 10 mins and then flip after 5 mins
  • Serve with a homemade chutney or sauce
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