
Creamy Miso Mushroom Pasta
Prep Time
|
Cook Time
|
Total Time
|
Servings
|
---|---|---|---|
|
|
|
|
This version of idli made with an ancient grain Ragi or Finger Millet flour is healthy, nutritious, protein-rich, filling, vegan, gluten free and gut friendly too.
Prep. time Cook time Serves
20 Mins. 20-30 Mins. 4 Adults
Ingredients
- Ragi Flour (Finger Millet) – 1 cup
- Whole Urad Dal- 1⁄2 cup
- Fenugreek Seeds- 1⁄4 tsp
- Salt – as per taste
Procedure
- Rinse and soak urad dal for about 2 – 3 hrs. Grind to a smooth paste with water.
- Add Ragi Flour to the Urad Dal batter. You can also grind the whole millet into a flour at home.
- Stir until the batter is smooth.
- The batter needs to be kept in a warm place for 8-10 hours or overnight to ferment.
- After fermentation, add salt and mix thoroughly.
- Before you begin, make sure to grease your idli maker with some coconut oil to prevent the batter from sticking.
- Once you’ve done that, you can start filling the maker with idli batter and let it steam for about 15-20 minutes, depending on the equipment you have at home.
- To check if the idlis are done, insert a knife or a toothpick onto the idlis and if nothing sticks then the idlis are perfectly steamed.
- Serve with sambar and or chutney of your choice.
- Tip: Allow a standing time of 1 to 2 minutes once the idli’s are . You can steam the idlis in batches. The leftover idlis can be prepared into a idli pulao and the leftover batter can be refrigerated to make ragi dosa or ragi uttapams.
Reverse Your Diabetes and Chronic Diseases!
Get Started on Your Reversal Journey Now!
author
Team Wellfinity
Team Wellfinity is a collective of healthcare professionals with extensive experience in functional medicine. Dr. Ashwani Garg and Dr. R R Thangadurai, along with Simran Gosain, a functional nutrition and lifestyle practitioner, have helped thousands of patients reverse chronic conditions such as diabetes, gut and skin issues, and brain-related diseases. Together, they are dedicated to empowering patients to regain control of their health and live a life free from chronic diseases.
Similar recipe



Recipes , Snacks , Cooked Meal
Ragi Momos With Chutney
What better to have your favourite dish that is healthy, nutritious, protein-rich, filling, vegan, gluten free and gut friendly too using the ancient super grain, Ragi (finger millet). Ragi is rich in calcium, has a high fiber content and because...
Read More
Comments