
Creamy Miso Mushroom Pasta
Prep Time
|
Cook Time
|
Total Time
|
Servings
|
---|---|---|---|
10 mins
|
10 mins
|
10 mins
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10 Servings
|
Makhana (Lotus Seeds) has an unremarkable flavor and is abundant in iron, magnesium, thiamine, zinc, phosphorus, calcium, protein, and carbs. You can season it whatever you like. Simply roast them, then after cooled, store them in an airtight container. Eat the roasted makhana whenever you want a healthy and light snack.
- Prep time – 1 minute
- Making time – 10 minutes
- Servings – 2 person
Ingredients-
- Foxnut (Makhana)- 2 cups
- Turmeric powder- ¼ tsp
- Red chilli powder- ½ tsp
- Chaat masala- 1 tsp (optional)
- Rock salt- 1 tsp or as per taste
- Desi ghee- 3 tsp
Procedure-
- If you want to make tasty foxnuts, you’ll need to heat up some ghee in a pan and roast makhana for ten to twelve minutes.
- Then, in another pan, heat up some more ghee and add all of the spices except for the chaat masala.
- Once the spices are mixed together with the foxnuts, turn off the flame. To finish, sprinkle some chaat masala on top.
- Add a dash of spices for extra zing.
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author
Team Wellfinity
Team Wellfinity is a collective of healthcare professionals with extensive experience in functional medicine. Dr. Ashwani Garg and Dr. R R Thangadurai, along with Simran Gosain, a functional nutrition and lifestyle practitioner, have helped thousands of patients reverse chronic conditions such as diabetes, gut and skin issues, and brain-related diseases. Together, they are dedicated to empowering patients to regain control of their health and live a life free from chronic diseases.
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