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Lauki and Apple Almond Kheer Recipe - wellfinity.in
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Lauki and Apple Almond Milk Kheer

Creamy Miso Mushroom Pasta

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Lauki ki Kheer is a delicious dessert recipe made with almond milk, bottled gourd, and nuts. Lauki and Apple Almond Milk Kheer is typically made during festivals or special occasions and is a favourite with kids. Try Lauki and Apple Almond Milk Kheer easy to make dessert recipe which can also be made during fasts. 

Prep time- 10 minutes 

Cook time- 40 minutes 

Servings- 4 people 

Ingredients- 

  • Almond Milk- 1L 
  • Grated Apple- 2 cups
  • Grated Bottle Gourd- 2 cups 
  • Jaggery- ½ cup or as per taste 

Garnish- 

  • Raisins 
  • Pumpkin Seed 

Procedure- 

  • Use fresh Almond Milk. Make your own almond milk at home for the freshest taste possible. 
  • Start by grating an Apple and Bottle Gourd. 
  • Boil some almond milk, and once it thickens, add the grated Apple and Bottle Gourd.
  • Add jaggery to the milk according to taste. 
  • For a touch of sweetness and crunch, garnish your dish with raisins and pumpkin seeds.

 

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Team Wellfinity

Team Wellfinity is a collective of healthcare professionals with extensive experience in functional medicine. Dr. Ashwani Garg and Dr. R R Thangadurai, along with Simran Gosain, a functional nutrition and lifestyle practitioner, have helped thousands of patients reverse chronic conditions such as diabetes, gut and skin issues, and brain-related diseases. Together, they are dedicated to empowering patients to regain control of their health and live a life free from chronic diseases.
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