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Chickpea (Kabuli chana) Chaat
A healthy and nutritious version of the famous Indian chaat (snack). Made withwhite chickpeas (chana or chole), spices, herbs, onions, tomatoes and lemon, this is
Featured recipies
Jowar Methi Paratha
Jowar Methi Paratha or Fenugreek & Sorghum Flat Bread is gotten from maize kernels and a great alternative to the traditional wheat based parathas or
Browntop Millet Biryani / Veg Pulao
Yet another recipe with the ancient super grains, Millets. Browntop millet is mostly grown in the drylands of Karnataka. Like other millets, this too is
Red Rice Idiyappam (Sevai) with Mangalore Bean Stew
Red rice is a very health alternative to white rice and is rich in B vitamins, iron and calcium. More importantly red rice is a
Ragi Momos With Chutney
What better to have your favourite dish that is healthy, nutritious, protein-rich, filling, vegan, gluten free and gut friendly too using the ancient super grain,
Chocolate Chia SuperBrain Shake
A delicious and healthy breakfast packed full of nutritious ingredients and energy-boosting chia seeds. This smoothie or shake for kids is a quick breakfast energiser
Jowar Upma And Mint Chutney
A perfect healthy yet tasty dish to make for breakfast, lunch or even dinner. Jowar or rava or cream of sorghum is rich in protein,
Millet Cutlet
A healthy dish made by using a millet and one that can be had almost any time and can even be packed as kids lunch
Foxtail Millet Dosa
A gluten free dosa that is extra nutritious, rich in anti-oxidants and the taste is just as delicious as a regular dosa. Foxtail Millet is
Ragi Idli
This version of idli made with an ancient grain Ragi or Finger Millet flour is healthy, nutritious, protein-rich, filling, vegan, gluten free and gut friendly
Berry Almond Oats Smoothie
Pressure cook the Pumpkin until it becomes soft and mushy. In a saucepan, heat the olive oil and sauté onion and garlic. Add mashed pumpkin into it and season with cumin and white pepper.