November 2024

As a child, I vividly remember the sound of knuckles cracking echoing through my grandfather’s living room. My cousin, with a mischievous grin, would crack his knuckles one by one, much to the dismay of our grandmother. She who would promptly scold him with a stern warning- “Stop doing that, or you’ll get arthritis!” This […]

Imagine its 4 a.m. in the heart of Silicon Valley. Dave Asprey, a tech entrepreneur on the brink of burnout, stares at his computer screen. He is frantically searching for a way to hack his energy levels. He has just returned from a trip to Tibet, where he’d been introduced to yak butter tea –

Imagine sitting comfortably at your desk or relaxing on the couch, when suddenly, a strange warm sensation creeps through your lower leg. It’s not painful, but it’s definitely noticeable. A brief and almost burning warmth that makes you wonder if something is wrong. Then it fades away just as quickly as it had arrived, leaving