DiscountJoin our Diabetes Reversal Program July Batches  I Know More top-vector

May 2023

Grapefruit and Diabetes: Is It a Safe Choice?

Can diabetics eat grapefruit? When it comes to grapefruit and its suitability for individuals with diabetes, it is important to consider various factors beyond just the glycemic index (GI) and nutritional value of the fruit. Grapefruit is low in carbs, high in fiber and water content, and rich in vitamin C, antioxidants, and potassium. However, […]

Grapefruit and Diabetes: Is It a Safe Choice? Read More »

Debunking the Myths About Whiskey and Diabetes

Maintaining a well-functioning metabolism is crucial for proper digestion and nutrient absorption. When it comes to alcohol, such as whiskey, understanding its impact on the body becomes essential, especially for individuals with diabetes. While alcohol itself lacks nutritional value and contains high sugar levels, it still undergoes the digestion and elimination process, depleting vital nutrients.

Debunking the Myths About Whiskey and Diabetes Read More »

How to Choose the Best Bread for Diabetics

The Lord’s Prayer itself states, “Give us this day our daily bread,” rendering bread a staple across cultures globally from times immemorial. Bread is a baked combination of fermented flour and salt and a good source of carbohydrates (carbs). Niloy loves bread for breakfast. But modern bread, produced commercially, contains much more than just that.

How to Choose the Best Bread for Diabetics Read More »