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September 2023

Need Eczema Relief? You Need More Than Just Topical Treatments

Imagine experiencing the discomfort of itchy and dry skin. Sometimes, it gets so bad, that you end up scratching until it bleeds. If you’ve experienced this physical and mental agony, the first thing you should know is that you are not alone. Approximately 10% of all adults in India, suffer from eczema. And in our …

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blood sugar chart

A Comprehensive Chart for Adult Blood Sugar Levels with Diabetes

An overweight friend of mine was once advised by a consultant to monitor his weight constantly. He followed the instructions, but over time, this became an exhausting exercise that resulted in mental fatigue and stress. This, in turn, became counterproductive to his objective of weight reduction, and he actually ended up gaining more weight! In …

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