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October 2023

Weight Loss Goals to Obesophobia: When Passion Turns to Pathology

Varsha is a 27 year old working woman. She had been overweight since her childhood and was therefore body shamed in her school, college and daily life. So much so, that it was beginning to affect her mental health. But one day, Varsha decided she’d had enough. She was going to take charge of her …

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measuring heart health

A Comprehensive Guide on Measuring & Protecting Your Heart Health

“A 45 year old man died of heart attack in Gujarat’s Rajkot, while playing cricket.” “A 22 year old college student collapsed while running on a treadmill in Ghaziabad, UP.” “A 36 year old engineer suffered a massive heart attack while dancing on stage at a wedding in Bangalore, and died.” Such news headlines are …

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